No athlete is allowed to participate in practice until we have BOTH a signed "Permission to Practice" form and a completed yearly physical on file in the office. See the Athletics Forms link. The physical form is required to be completed by a physician within the past 13 months of any given season and must be signed by BOTH the physician and parent/guardian of the athlete. This is a District policy regarding athletic participation and will not be waived for anyone, for any reason. Participation will not begin until the signed form is on file in the NCJH main office.
- Some sports will have morning practices due to our later start time and later dismissal. These AM practices will usually start between 7:00 and 7:15 AM, depending on the specific coaches. This information will be shared on a sport-by-sport basis if the morning practices are needed.
- Swim teams will be bussed immediately following classes to the North Liberty Recreation Center for practice. At the end of each practice, athletes will NOT be bussed back to North Central and will need to be picked up at the Rec Center (MAP).