Students must have a current physical, permission to practice, and heads-up concussion form on file to participate.
Track starts on March 25, 2019. Practice will be from 4:15 to 5:45 PM on M, Tu, W, F, and 3:15 to 4:45 PM Thursdays.
WHO: Northwest 7th and 8th grade boys and girls
WHAT: Northwest Track Club – Run, Jump, Throw
WHEN: Wednesdays, 2/20, 2/27, 3/6, 3/13; 4:15 – 5:30 PM
WHERE: Northwest Multipurpose Room
- Indoor high jump
- Indoor hurdle
- Ladder work
- Indoor shot put
- Orange hurdle work
- Weighted lunges
- Indoor track cardio
Coaches: Kuepker, Busch, Doster, Kuehl, Durham, and Koffron
Prepare before the season! Northwest Track starts March 25.