• Meet time for 9/12 changed to 4:30

     

  • Join North Central XC!!!!

    Want to make friends and get in great shape? Join the North Central Cross-Country team.  Never run before?? Doesn’t matter, we want kids with a positive attitude, who are willing to work hard, and who want to improve! The team will meet every day after school and practice will be Monday through Wednesdays & Fridays at 4:05-5:30 and Thursdays from 3:05-4:30.  There will be meets roughly once a week in either the Iowa City or Cedar Rapids area.  Come after school on the first day of school, dressed and ready to go.

     

    Before the first practice you will need 2 forms.

    -PERMISSION TO PRACTICE (Concussion information on form)

    -PHYSICAL

     

    **YOU WILL NOT BE ALLOWED TO PARTICIPATE WITHOUT BOTH THESE FORMS!!!!

     

Coach Information

  • Keaton Rickels: rickels.keaton@iowacityschools.org

    Alex Rickels: gettys.alex@iowacityschools.org

    Regan Perry:  perry.regan@iowacityschools.org